So here's the lot.

I do the kind of work that sits between ideas and action. I help shape projects, build the bits they need, promote them properly, solve the awkward problems, and get things moving.

I've been working since I was a young teenager, and my background has covered a fairly unusual mix of industries - from IT, web development, financial markets, corporate law, advertising and major commercial projects, through to live events, media, photography, video, broadcasting, comedy and community work.

That experience has taken me across the UK and beyond, with work and projects connected to London, New York, Miami, Denver, Italy, Denmark, Norway and Moscow. I've also travelled widely through Europe and parts of Latin America, which has shaped how I work with people, projects and places.

I've talked about sport, news, music and politics on BBC One, BBC Three, ITV, Sky News and Sky Sports News - as well as numerous local and national radio and media outlets. These days, all of that experience feeds into what I do now - helping people, brands and events make things happen without overcomplicating them.

I'm friendly, practical, fast to understand a brief, and good at connecting the creative side with the real-world delivery. Websites, events, campaigns, content, comedy nights, radio projects, festival production, brand ideas, odd problems - if it needs building, fixing, shaping or pushing forward, that is usually where I come in.